Top 10 Things to Know About Sports Clearance for Kids

When kids get excited about joining a sports team, there’s one important step they can’t skip—sports clearance. Whether your child is trying out for soccer, basketball, swimming, or any other physical activity, a sports clearance makes sure they’re healthy and safe to play. But what exactly does this mean? 

1. What Is Sports Clearance? 

Sports clearance is a medical check-up that confirms your child is healthy enough to safely participate in sports. It usually comes in the form of a sports physical exam, which must be completed before the sports season begins. 

2. What Happens During a Sports Physical? 

During a sports physical, a healthcare provider checks your child’s: 

• Height and weight 

• Blood pressure and heart rate 

• Vision 

• Joints, strength, and flexibility 

• Heart and lungs 

  
  

They’ll also ask questions about past injuries, illnesses, or any symptoms your child may have had. It’s a full-body review to catch any hidden health issues before your child hits the field. 

3. Why Is Sports Clearance So Important? 

Kids may look healthy on the outside, but some conditions can go unnoticed. A sports clearance helps prevent injuries, spot heart conditions, and manage asthma or allergies. It’s all about safety. 

4. When Should You Get a Sports Physical? 

It’s best to schedule a sports physical at least 6 weeks before the season starts. This gives enough time to treat or manage any health concerns before your child begins playing. 

5. What if My Child Has an Ongoing Health Condition? 

Kids with chronic issues like asthma or diabetes can still get sports clearance, but they might need a few extra steps. Doctors may adjust medications or give you an action plan to follow during practices and games. 

6. Can My Child Be Denied Sports Clearance? 

Sometimes, yes. If the doctor finds a health issue that could be dangerous during intense physical activity, your child may be temporarily or permanently held back from sports. 

7. What If My Child Tests Positive for COVID-19? 

If your child tests positive for COVID-19, they must wait before getting back into sports. The CDC recommends that kids recovering from COVID-19, especially those with symptoms, be evaluated by a healthcare provider before resuming activity. A sports clearance exam may include additional heart, and lung checks to make sure there are no lingering effects. 

8. Do Schools or Teams Require a Specific Form? 

Yes. Most schools and sports leagues require a signed sports clearance form. Your provider will complete it during the physical. Be sure to bring the form with you to your appointment to avoid delays. 

9. Where Should I Take My Child for a Sports Physical? 

You should take your child to a trusted pediatric clinic that understands both children's health and athletic needs. Look for clinics that specialize in sports clearance exams and know what to look for in active kids and teens. 

Final Thoughts: Keep Your Child Safe and Active 

Sports are a fantastic way for kids to build confidence, stay healthy, and learn teamwork. But safety always comes first. A proper sports clearance makes sure your child is ready—physically and mentally—to play their best without risks. 

At Thrive Pediatrics, we believe in supporting every child’s journey to a healthy and active life. Our team takes the time to perform thorough sports physicals and guide you through any concerns, including COVID-19 recovery, chronic conditions, or past injuries. 

Frequently Asked Questions (FAQs) 

1. What is a sports clearance and why is it important? 

A sports clearance is a medical check-up that confirms your child is healthy and ready to participate in sports activities. It ensures your child can safely play without risk of serious injury or health complications. 

2. What is included in a sports physical exam? 

A sports physical includes checking your child’s height, weight, heart rate, blood pressure, vision, flexibility, joints, and overall physical condition. It also includes questions about past injuries or medical history. 

3. When should my child get a sports physical clearance? 

You should schedule a sports physical clearance at least 6 weeks before the sports season starts. This allows time to address any health issues before your child begins playing. 

4. Can a child with asthma or other health conditions still get sports clearance? 

Yes! Children with chronic conditions like asthma or diabetes can often still get sports clearance with proper management. The doctor may provide an action plan or adjust medications to support safe participation. 

5. What happens if my child tests positive for COVID-19 before a sports physical? 

If your child has had COVID-19, especially with symptoms, they will need to be evaluated before getting sports clearance. The provider may run extra checks on the heart and lungs to ensure it's safe to resume sports. 

6. Is a regular physical the same as a sports physical? 

Not exactly. A regular physical checks overall health, while a sports physical focuses on whether your child is physically ready for athletic activity. Some clinics can combine both in one visit. 

7. Do all sports require a sports clearance? 

Yes, most schools, leagues, and sports organizations require sports clearance before your child can participate. It’s a standard part of keeping all players safe and healthy. 

8. Where can I get a reliable sports physical for my child? 

For a thorough and caring sports physical clearance, visit a pediatric clinic that understands young athletes. Thrive Pediatrics offers comprehensive sports physicals to help your child play safely and confidently.